Health & Wellness

Ossman & Steel's Guide to Health or Household Instructor (its original title) is a collection of spells, remedies, and charms. The book draws from the old Pennsylvania Dutch and German powwow healing practices that in turn helped shape Appalachian folk healing, conjure, rootwork, and many folk healing traditions in America. Jake Richards, author of Backwoods Witchcraft and Doctoring the Devil,...

Out with the bad energy, in with the good! Khi Armand, a specialist in space clearing with expertise in rootwork and shamanism, offers a fantastic illustrated guide to help laypersons diagnose and resolve energetic issues in their home, office, or any structure. He reveals the most effective methods for space clearing, including divination and consciousness-shifting; explains how to form a...

This delightful book of teatime traditions, celebrations, and treats shows you how to surround every cup with great joy and intention. Gail Bussi provides more than thirty recipes for refreshments, such Butterfly Cakes, Dreamy Moon Bars, and Coronation Chicken Tartlets, and over forty unique tea blends. 5" x 7" Paperback book with 318

Filled with “tea-riffic” knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, you’ll discover detailed chapters on different tea types, their advantages, and an extensive list of ailments and what blends will alleviate them. Whether you’re an expert tea drinker or a new convert, author...

Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul. Pick out the month and rest your mind's eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily...

The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to...

This traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.

This book is about reconnecting with nature and the plants in our environment; it's also about learning to listen to the plants and applying what they have to tell us to mend that disconnection. Indigenous peoples from all around the world have worked with plant spirits for thousands of years, and this is how they came to know what specific plants were used for. In this book, you will learn how...

Reiki practitioners have unlimited access to healing energy

Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment, and the energy of other people. With The Zenned Out Guide to Understanding Auras, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy, and protected. You'll also learn the different layers and colors and what they mean,...